Meet Your Doctor

Alon Sitzer, MD

Licensed to see all patients in: NH and MA

“The Body is an amazing creation. It knows how to heal. Nurture it with a healthy lifestyle and it will do well.”

Overview: Dr. Alon Sitzer is a board-certified family medicine physician who has practiced in primary care settings for over 10 years in New Mexico, Connecticut, and presently Massachusetts. In the early part of his career, he studied the nutritional sciences and many forms of bodywork such as massage therapy, Thai yoga massage, and Reiki. Dr. Sitzer also taught massage therapy for several years.

Training Institutions: Dr. Sitzer attended medical school at the Tel-Aviv Sackler School of Medicine in Tel-Aviv, Israel and completed his family medicine residency at the Asylum Hill Family Medicine Residency Program in Hartford, Connecticut.

Clinical Expertise: Dr. Sitzer specializes in integrating family, lifestyle, and spiritual medicine principles in healing from a multitude of acute and chronic diseases such as hypertension, diabetes, weight management, cardiac disease, mood disorders such as depression and anxiety, fatigue, and many others.

My Philosophy: Patient empowerment is so important. I am passionate about helping you feel more confident and in control of your health. My goal is to inspire, motivate, support, and encourage you to become proactive about your health needs and foster a sense of self-compassion, care, and kindness.

Interests: Spending quality time with my wife and children, playing team sports, wave surfing, preparing yummy meals in the kitchen, and reflecting on spirituality and the nature of living.

Languages: English and Hebrew

My Perspectives

Finding Peace

Finding Peace

By Dr. Alon Sitzer Calming the Mind & listening to your Body…. Sit quietly in a comfortable position, close your eyes, consciously take a breath in, hold it for 3 seconds and then let it go…. As you are sitting quietly and breathing, simply watch your thoughts...

My Webinar Replays

Self-love, Fortified yeast, and Iodine | Plant-based Telehealth Q&A

Self-love, Fortified yeast, and Iodine | Plant-based Telehealth Q&A

In this Q&A episode our team of plant-based doctors discuss self-love, fortified yeast, iodine, and more! Questions Answered (00:03) – The concept of self-love (11:48) – Do you recommend fortified nutritional yeast or non-fortified? (16:58) – Could you please talk...

Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

In this Q&A, our Plant based Telehealth doctors introduce Dr. Alon Sitzer and discuss ways to overcome fatigue. Questions Answered (00:04) - Introducing Dr. Alon Sitzer (02:54) - Dealing with fatigue (12:01) - 12 steps that you can do today to begin to reduce your...