| Mondays | 6:30-7:20 AM | Power Flow |
| 6:30-7:20 AM | Spin | |
| 7:30-8:20 AM | Full Body Strength | |
| 8-8:50 AM | Vinyasa Yoga | |
| 9-9:30 AM | Kaatsu* | |
| 9-9:50 AM | Reformer Pilates* | |
| 12-12:30 PM | Power Plate HIIT | |
| 12-12:50 PM | Power Flow | |
| 4-4:50 PM | Mat Pilates | |
| 5-5:50 PM | Reformer Pilates* | |
| 5:30-6:20 PM | Wall Yoga | |
| 5:30-6:20 PM | HIIT | |
| 7-7:50 PM | Yin Yoga | |
| Tuesdays | 7-7:50 AM | HIIT |
| 9-9:50 AM | Cycle then Stretch | |
| 9-9:50 AM | Vinyasa Yoga | |
| 9-9:50 AM | Reformer Pilates* | |
| 11-11:50 AM | Reformer Pilates* | |
| 11-11:50 AM | Yoga for Athletes | |
| 12-12:30 PM | Power Plate HIIT | |
| 4-4:50 PM | Reformer Pilates* | |
| 5-5:30 PM | Power Plate HIIT | |
| 5:30-6:20 PM | Cardio Dance | |
| 5:30-6:20 PM | Astrology Flow | |
| 6:30-7:20 PM | Full Body Strength | |
| 6:30-7:20 PM | Restorative Yoga | |
| Wednesdays | 7:30-8:20 AM | Spin |
| 9-9:50 AM | Reformer Pilates* | |
| 9-9:50 AM | Vinyasa Yoga | |
| 9-9:50 AM | Cycle Camp | |
| 11-11:50 AM | Wall Yoga | |
| 12-12:30 PM | Power Plate HIIT | |
| 12:30-1 PM | Breath Work | |
| 4-4:50 PM | Reformer Pilates* | |
| 4-4:50 PM | Astrology Flow | |
| 5-5:50 PM | Baylates | |
| 5:30-6 PM | Power Plate HIIT | |
| 6-6:50 PM | Restorative Yoga | |
| 6-6:50 PM | Reformer Pilates* | |
| 6-6:50 PM | Athlete X | |
| Thursdays | 7-7:50 AM | UPLIFT™ |
| 7-7:50 AM | Vinyasa Yoga | |
| 9-9:50 AM | Spin | |
| 9-9:50 AM | Power Flow | |
| 9-9:50 AM | Reformer Pilates* | |
| 11-11:50 AM | Reformer Pilates* | |
| 12-12:30 PM | Power Plate HIIT | |
| 4-4:50 PM | Full Body Strength | |
| 5:30-6 PM | Power Plate HIIT | |
| 6-6:50 PM | Vinyasa Yoga | |
| 6-6:50 PM | HIIT | |
| 6-6:50 PM | Reformer Pilates* | |
| 7-7:50 PM | Yin Yoga | |
| Fridays | 8-8:30 AM | Kaatsu* |
| 9:30-10:20 AM | Cardio Dance | |
| 10-10:50 AM | Reformer Pilates* | |
| 10:30-11:30 AM | Step It Up Hip Hop | |
| 12-12:30 PM | Power Plate HIIT | |
| 4-4:50 PM | Spin | |
| 5-5:50 PM | Vinyasa Yoga | |
| 5:30-6:20 PM | Reformer Pilates* | |
| Saturdays | 7:30-8:20 AM | Spin |
| 9-9:50 AM | Vinyasa Yoga | |
| 9-9:50 AM | Athlete X | |
| 10-10:50 AM | Reformer Pilates* | |
| 10:30-11 AM | Power Plate HIIT | |
| 11-11:50 AM | Spin | |
| 12:30-1:20 PM | Baylates | |
| 2-2:50 PM | Reformer Pilates* | |
| Sundays | 8-8:50 AM | Vinyasa Yoga |
| 9-9:50 AM | HIIT | |
| 10:30-11 AM | Power Plate HIIT | |
| 1-1:50 PM | Cycle Camp | |
| 4-4:50 PM | Sound Bath |