Monday | 6:30 - 7:20 AM | EmPower Flow |
6:30 - 7:20 AM | Spin | |
7:30 - 8:20 AM | Strength Surge | |
8:00 - 8:50 AM | Forever Vinyasa Flow | |
8:00 - 8:50 AM | Reformer Pilates* | |
9:00 - 9:30 AM | Kaatsu* | |
12 - 12:30 PM | Power Plate | |
12 - 12:50 PM | EmPower Flow | |
1:00 - 1:50 PM | Iyengar Yoga | |
5:00 - 5:50 PM | Reformer Pilates* | |
5:00 - 5:50 PM | Ignite Interval Training | |
6:00 - 6:50 PM | Forever Vinyasa Flow | |
7:00 - 7:50 PM | Heal withYin | |
Tuesday | 7:00 - 7:50 AM | Ignite Interval Training |
8:00 - 8:50 AM | Zen Cycle | |
9:00 - 9:50 AM | Forever Vinyasa Flow | |
9:00 - 9:50 AM | Reformer Pilates* | |
11 - 11:50 AM | Reformer Pilates* | |
12 - 12:30 PM | Power Plate | |
1:00 - 1:50 PM | Yoga for Athletes | |
4:00 - 4:50 PM | Reformer Pilates* | |
4:30 - 5:00 PM | Power Plate | |
5:00 - 6:00 PM | Cardio Dance | |
5:30 - 6:20 PM | Cosmic Alignment Vinyasa | |
6:00 - 6:50 PM | Ignite Interval Training | |
Wednesday | 6:30 - 7:20 AM | Spin |
7:30 - 8:00 AM | Kaatsu* | |
8:00 - 8:50 AM | Reformer Pilates* | |
8:00 - 8:50 AM | SHiNE™ Dance | |
9:00 - 9:50 AM | Forever Vinyasa Flow | |
11 - 11:50 AM | Iyengar Yoga | |
12 - 12:30 PM | Power Plate | |
12:30 - 1 PM | Vital Breath | |
4:00 - 4:50 PM | Cosmic Alignment Vinyasa | |
5:00 - 5:30 PM | Power Plate | |
5:00 - 5:50 PM | Baylates | |
6:00 - 6:50 PM | Restorative Yoga | |
6:00 - 6:50 PM | Reformer Pilates* | |
6:00 - 6:50 PM | Athlete X | |
Thursday | 7:00 - 7:50 AM | UPLIFT™ |
7:00 - 7:50 AM | Forever Vinyasa Flow | |
8:00 - 8:50 AM | Zen Cycle | |
9:00 - 9:50 AM | EmPower Flow | |
9:00 - 9:50 AM | Reformer Pilates* | |
11 - 11:50 AM | Reformer Pilates* | |
12 - 12:30 PM | Power Plate | |
1:00 - 1:50 PM | Yoga for Athletes | |
4:00 - 4:50 PM | Reformer Pilates* | |
4:00 - 4:50 PM | Strength Surge | |
5:00 - 5:50 PM | Ignite Interval Training | |
6:00 - 6:50 PM | Forever Vinyasa Flow | |
Friday | 8:00 - 8:30 AM | Kaatsu* |
8:30 - 9:20 AM | Step It Up Hip Hop | |
9:30 - 10:20 AM | Cardio Dance | |
10 - 10:50 AM | Reformer Pilates* | |
12 - 12:30 PM | Power Plate | |
4:00 - 4:50 PM | Spin | |
5:00 - 5:50 PM | Baylates | |
6:00 - 6:50 PM | Strength Surge | |
6:00 - 6:50 PM | Reformer Pilates* | |
Saturday | 7:30 - 8:20 AM | Spin |
8:00 - 8:50 AM | Yoga Sculpt | |
9:00 - 9:50 AM | Forever Vinyasa Flow | |
9:00 - 9:50 AM | Ignite Interval Training | |
10 - 10:50 AM | Reformer Pilates* | |
10:30 - 11 AM | Power Plate | |
11 - 11:50 AM | Spin | |
12:30 - 1:20 PM | Forever Vinyasa Flow | |
2:00 - 2:50 PM | Reformer Pilates* | |
Sunday | 8:00 - 8:50 AM | Forever Vinyasa Flow |
9:00 - 9:50 AM | Ignite Interval Training | |
10:30 - 11 AM | Power Plate | |
1:00 - 1:50 PM | Cycle Camp | |
4:00 - 4:50 PM | Harmonic Healing |