Mondays | 6:30-7:20 AM | EmPower Flow |
6:30-7:20 AM | Spin | |
7:30-8:20 AM | Strength Surge | |
8-8:50 AM | Forever Vinyasa Flow | |
8-8:50 AM | Reformer Pilates* | |
9-9:30 AM | Kaatsu* | |
12-12:30 PM | Power Plate | |
12-12:50 PM | EmPower Flow | |
1-1:50 PM | Iyengar Yoga | |
5-5:50 PM | Reformer Pilates* | |
5-5:50 PM | Ignite Interval Training | |
6-6:50 PM | Forever Vinyasa Flow | |
7-7:50 PM | Heal withYin | |
Tuesdays | 7-7:50 AM | Ignite Interval Training |
8-8:50 AM | Zen Cycle | |
9-9:50 AM | Forever Vinyasa Flow | |
9-9:50 AM | Reformer Pilates* | |
11-11:50 AM | Reformer Pilates* | |
12-12:30 PM | Power Plate | |
1-1:50 PM | Yoga for Athletes | |
4-4:50 PM | Reformer Pilates* | |
4:30-5 PM | Power Plate | |
5-6 PM | Cardio Dance | |
5:30-6:20 PM | Cosmic Alignment Vinyasa | |
6-6:50 PM | Ignite Interval Training | |
Wednesdays | 6:30-7:20 AM | Spin |
7:30-8 AM | Kaatsu* | |
8-8:50 AM | Reformer Pilates* | |
8-8:50 AM | SHiNE™ Dance | |
9-9:50 AM | Forever Vinyasa Flow | |
11-11:50 AM | Iyengar Yoga | |
12-12:30 PM | Power Plate | |
12:30-1 PM | Vital Breath | |
4-4:50 PM | Cosmic Alignment Vinyasa | |
5-5:30 PM | Power Plate | |
5-5:50 PM | Baylates | |
6-6:50 PM | Restorative Yoga | |
6-6:50 PM | Reformer Pilates* | |
6-6:50 PM | Athlete X | |
Thursdays | 7-7:50 AM | UPLIFT™ |
7-7:50 AM | Forever Vinyasa Flow | |
8-8:50 AM | Zen Cycle | |
9-9:50 AM | EmPower Flow | |
9-9:50 AM | Reformer Pilates* | |
11-11:50 AM | Reformer Pilates* | |
12-12:30 PM | Power Plate | |
1-1:50 PM | Yoga for Athletes | |
4-4:50 PM | Reformer Pilates* | |
4-4:50 PM | Strength Surge | |
5-5:50 PM | Ignite Interval Training | |
6-6:50 PM | Forever Vinyasa Flow | |
Fridays | 8-8:30 AM | Kaatsu* |
8:30-9:20 AM | Step It Up Hip Hop | |
9:30-10:20 AM | Cardio Dance | |
10-10:50 AM | Reformer Pilates* | |
12-12:30 PM | Power Plate | |
4-4:50 PM | Spin | |
5-5:50 PM | Baylates | |
6-6:50 PM | Strength Surge | |
6-6:50 PM | Reformer Pilates* | |
Saturdays | 7:30-8:20 AM | Spin |
8-8:50 AM | Yoga Sculpt | |
9-9:50 AM | Forever Vinyasa Flow | |
9-9:50 AM | Ignite Interval Training | |
10-10:50 AM | Reformer Pilates* | |
10:30-11 AM | Power Plate | |
11-11:50 AM | Spin | |
12:30-1:20 PM | Forever Vinyasa Flow | |
2-2:50 PM | Reformer Pilates* | |
Sundays | 8-8:50 AM | Forever Vinyasa Flow |
9-9:50 AM | Ignite Interval Training | |
10:30-11 AM | Power Plate | |
1-1:50 PM | Cycle Camp | |
4-4:50 PM | Harmonic Healing |