Self-love, Fortified yeast, and Iodine | Plant-based Telehealth Q&A

In this Q&A episode our team of plant-based doctors discuss self-love, fortified yeast, iodine, and more! Questions Answered (00:03) – The concept of self-love (11:48) – Do you recommend fortified nutritional yeast or non-fortified? (16:58) – Could you please talk...

Weight-loss, Inflammation, and Cravings | Plant-based telehealth Q&A

  During this Q&A, the PBTH doctors discuss: B12 supplement recommendations, tips for losing weight, which plants reduce inflammation, and salt cravings. Questions Answered (00:04) - I have an autoimmune disease. Can you tell me the difference between Twinlab...

Plant-Based Doctors Answer Your Questions | Blood sugar labs, Diarrhea, K2

During this Q&A, our Plant-based Telehealth doctors discuss K2 supplements, Blood sugar labs, and Diarrhea. Questions Answered (00:03) - Success Stories (08:36) - What is your perspective on vitamin K2 and Natto? (13:59) - What are your thoughts on hypoglycemic...

Welcoming Dr. Alon Sitzer! | Q&A | Ways to deal with fatigue

In this Q&A, our Plant based Telehealth doctors introduce Dr. Alon Sitzer and discuss ways to overcome fatigue. Questions Answered (00:04) - Introducing Dr. Alon Sitzer (02:54) - Dealing with fatigue (12:01) - 12 steps that you can do today to begin to reduce your...

How To Properly Recover from Injuries | Plant Based Telehealth Q&A

The PBTH doctors discuss the proper way to recover from surgeries, accidents, and much more! In addition, they talk about: -What you should eat to increase your recovery time. -Why your gut health is critical to your ability to recover. -Whether eating bread is...

Lifestyle vs. Functional Medicine and Thyroid Treatments | Plant Based Telehealth Q&A

During this Q&A, the PBTH doctors discuss: -Differences between functional and lifestyle medicine -Pros and cons of melatonin supplements -Ways to deal with muscle soreness -How to be plant-based in a family of meat-eaters -Things to look out for in Thyroid...

Tips For Overcoming Food Addiction | Plant Based Doctors Q&A

During this episode, the PBTH doctors will discuss ways to overcome food addiction through Cognitive Behavior Therapy, journaling, mindfulness, and much more! Questions Answered (00:04) - Intro (10:41) - Are there any alternatives for salty snacks? Chips, Nuts, and...

Plant based Doctors Discuss Ways You Can Improve Your Brain Health

The PBTH doctors discuss brain health, gut health, and hypothyroidism. Questions Answered (00:15) - Intro (06:07) - Mood Disorders (08:27) - What can I do to improve my brain health besides just eating whole food plant-based? (11:46) - The APOE gene (14:53) - Do you...

Tips From Plant-based Doctors | Improving Arthritis

According to the CDC, up to 25% of Americans have arthritis. Dr. Miller discusses how arthritis forms and ways to help prevent and treat it. In addition, Dr. Miller, Dr. Marbas, and Dr. Scheuer discuss ways to improve your weight, B12 supplement recommendations, and...

How to Gain Strength on a Plant-Based Diet | With guest speakers Giacomo Marchese and Dani Taylor

In this episode, we have two plant-based bodybuilders, Giacomo and Dani, discuss how to gain strength on a plant-based diet. Questions Answered (00:39) - Introducing Giacomo Marchese. (01:23) - Introducing Dani Taylor. (02:58) - Where do you get your protein? (03:18)...

Tips For Improving Women’s Health | Plant-based Doctor Q&A

Dr. Fontaine, Dr. Scheuer, and Dr. Marbas discuss menopause, hysterectomies, and daily protein intake. Questions Answered (06:50) - Any advice for women with hot-flashes or trouble sleeping? (09:53) - How can a woman help her system and body after a hysterectomy?...

Plant-Based Doctors Answer Questions | Holiday tips, Bone health, Hypothyroidism

In this episode our crew of plant-based doctors discuss advice for surviving the hollidays, Osteoporosis, and Hypothyroidism. Questions Answered (00:03) - Any general tips for surviving the holidays? (10:45) - Are there any plant-based doctors who speak Spanish in...

Plant-Based Doctors Answer Your Questions | Guru syndrome, Sinus issues, Sodium

In this Q&A, plant-based doctors answer questions about Guru syndrome, hair loss, eating plant-based while traveling, and much more. Questions Answered 00:03) - Last winter, the skin on my hands, primarily left hand, became inflamed with cracking and sores. My...

Plant-Based Doctors Answer Your Questions | Night cramps, Asthma, Folic acid

On this Q&A plant-based doctors answer questions about supplements to help with night cramps, foods that help with Asthma, and folic acid supplements. Questions Answered (00:35) - Could you share what you guys are doing for Halloween and kind of to get through...

Plant-Based Doctors Answer Questions | HRT, Hyperthyroidism, Lab Tests

On this Q&A plant-based doctors answer questions about risks of hormone replacement therapy, foods that help with cancer, and much more. Questions Answered (00:03) - What do you think of thermography? (02:16) - Do mushrooms have the power to prevent and diminish...

Improving Your Skin Health | Q&A with Dr. Apple Bodemer

In this episode, guest Dr. Apple Bodemer, whose specialty is dermatology, discusses ways to improve your skin health. Questions Answered (00:03) - is Dr. Apple Bodemer, could you give us a little bit of background on you, and what your specialty is, and how you got...

Welcome Dr. Amy Zacharias! | Osteoporosis prevention and bone health

In this Q&A, the PBTH doctors introduce Dr. Amy Zacharias, and discuss osteoporosis prevention. Questions Answered (00:21) - Dr. Amy Zacharias, could you tell us a little bit about yourself? (01:41) - Discussing osteoporosis. (08:24) - What type of exercise do you...

Improving Your Kidney Health | Special guest Dr. Sean Hashemi

Special guest Dr. Sean Hashemi discusses different ways you can improve your Kidney health. Questions Answered (00:04) - Dr. Hashmi, could you tell us a little about yourself? (02:04) - What would be the guiding principles for someone who is worried about their kidney...

Q&A with Plant Based Nutrition Support Group

Special guests Paul Chatlin & Lisa Smith discuss how their organization Plant Based Nutrition Support Group offers communities to anyone looking to use a plant-based diet to treat their chronic diseases. Questions Answered (00:33) - Introducing the Plant Based...

Welcome Dr. Colin Zhu | Discussing: Spices, Air Fryers, and Cookware

  In this Q&A, we welcome our newest doctor, Dr. Colin Zhu, to the team! Our Plant-based Telehealth doctors discuss whether air frying is healthy, tips for spicing-up a bland meal, and much more! Questions Answered (00:13) - Introducing Dr. Colin Zhu. (08:47)...

Plant-Based Doctors Q&A | Dementia, Iron, Osteoporosis

The PBTH doctors discuss how a plant-based diet affects iron levels, dementia, osteoporosis, and much more! Questions Answered (00:04) - Do you know a dietician that is wholefood plant-based and knowledgeable of hemochromatosis? (02:44) - I have been on a wholefood...

Plant-Based Doctors Q&A | Fasting, Menopause, Sleeping habits

Our Plant Based Telehealth doctors answer questions regarding intermittent fasting, menopause, and healthy sleep habits, and late-night snacking. Questions Answered (00:03) - Any advice for hot flashes? (03:24) - What are the optimal levels of vitamin B, D,...

Supplements, Covid, and Constipation | Q&A with Plant-Based Doctors

On this Q&A plant-based doctors answer questions about recommended supplements, ways to improve your health post Covid, and constipation. Questions Answered (01:59) - Is one tablespoon of flax, half a tablespoon of walnut butter, one tablespoon of walnuts, one...

Essentials for Plant-Based Diet with Guest Dr. Michael Greger

  In this video our plant-based doctors answer your questions about suppliments, olive oil, and kidney disease, with quest speaker Dr. Michael Greger. Questions Answered (00:47) - Dr. Michael Greger, do you have any new projects that you like to share with us or...

Diet’s Role in Menopause | Discussion with Plant-Based Doctors

In this Q&A the plant-based doctors answer questions and discuss how diet influences menopause. Questions Answered (00:03) - Introducing Dr. Elisabeth Fontaine (01:28) - Introducing Dr. Jeffrey Pierce (03:28) - How menopause happens and hormones (16:43) - I had a...

Welcome Dr. Kim Scheuer | Fibromyalgia, Impossible burgers, and Iodine

On this Q&A plant-based doctors Dr. Chris Miller and Dr. Laurie Marbas welcome Dr. Kim Scheuer and answer questions about fibromyalgia, Impossible burgers, and Iodine tests. Questions Answered (00:03) - Introducing Dr. Kim Scheuer (02:34) - Do children who eat...

PlantPure Nation | Q&A with Guest Speaker Nelson Campbell

In this Q&A, We welcome guest speaker Nelson Campbell and answer questions about PlantPure. Learn more about PlantPure Nation and Nelson Campbell https://www.plantpurenation.com/​. Questions Answered (00:12) - Can you tell us about PlantPure (10:18) - How can I...

Heart Health and Cardiovascular Disease, with Guest Speaker Dr. Nicole Harkin

In this Q&A, our plant-based doctors welcome Dr. Kim Scheuer to the team. Guest speaker Dr. Nicole Harkin joins us as we answer your questions, discuss heart disease, and the effects of your diet on your cardiovascular health. You can learn more about Dr. Nicole...

Plant-based Nutrition | Live Q&A | GERD, Blood work, and A1C

In this Q&A, our plant-based doctors answer questions about plant-based nutrition, GERD, Blood work, and A1C. Questions Answered (00:40) - Silent GERD, Causes and Remedies (06:53) - Would you recommend surgery for a hiatal hernia for an 82 year old? (08:24) -...

Your Personal Health Journey | Live Q&A | Cholesterol & Cravings

On this Q&A our plant-based doctors answer questions and discuss how to get through the sometimes difficult process of healing, cravings, and high cholesterol. Questions Answered (00:47) - What to do if your cholesterol remains high or you can't lose weight...

What’s Missing from Medicine, Q&A with Guest Dr. Saray Stancic

On this Q&A plant-based doctors answer questions and discuss the many ways lifestyle medicine can improve your health. Questions Answered (02:38) - Introducing Dr. Saray Stancic (10:31) - Can you tell us about your film "Code Blue"? (15:55) - Where can I watch...

Mastering Diabetes, Q&A with Guest Speakers Cyrus Khambatta, PHD and Robby Barbaro, MPH

On this Q&A plant-based doctors answer questions and discuss the many ways lifestyle medicine can improve and even reverse diabetes. Learn more about Cyrus Khambatta, Robby Barbaro, and Mastering Diabetes at https://www.masteringdiabetes.org/ Questions Answered...

Welcome Dr. Jeffrey Pierce | Pregnancy, Hair-loss, and Hemochromatosis

Welcoming our newest doctor, Dr. Jeffrey Pierce, to our group of plant-based physicians! Dr. Pierce and the team discuss supplements for families with plant-based diets, hair-loss, and hemochromatosis. Questions Answered 01:48 - Special considerations for pregnant...

How to Monitor Your Health | Plant Based Doctor Q&A

In this week’s webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer a series of questions asked by the live audience on all topics related to medical conditions, plant based nutrition, and lifestyle medicine. Questions Answered (08:01) - What are your thoughts on...

Live Audience Questions | Plant-Based Doctors

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer a series of questions asked by the live audience on all topics related to medical conditions, plant based nutrition, and lifestyle medicine. Questions Answered (01:34) - Do you have any advice for...

Discussing Lifestyle Telemedicine

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas discuss the incredible opportunities of practicing lifestyle telemedicine and how patients can best partner with their doctor to get, and stay, healthy. Questions Answered (00:52) - The complications of...

Getting Started on a Whole Food Plant-Based Diet

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas, and special guest Julieanna Hever, The Plant-Based Dietician,  discuss and answer audience questions about getting started on a Whole Food Plant-Based Diet. Questions Answered (02:11) - Adding vegetables...

Optimize your Immunity | Live Q&A With Plant Based Doctors

On this Q&A plant-based doctors answer questions and discuss the most effective ways to optimize your immunity. Questions Answered (02:33) - Immune system and immunity (09:05) - The gut microbiome (13:54) - So what is an antioxidant? (15:03) - Important vitamins...

Protecting Your Child’s Health | Live Q&A

On this Q&A plant-based doctors answer questions and discuss key aspects of protecting your child's health. Questions Answered (00:03) - Children's immune system (09:21) - Getting children to eat fruit (13:23) - Make healthy eating fun! (15:05) - The "one bite"...

Skin Health

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer questions about keeping your skin healthy. Questions Answered (00:39) - Understanding our skin, our largest organ (06:18) - Our skin as a reflection of our internal health (10:45) - Some common...

Habit Change

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer questions about habit change. Questions Answered (01:00) - Why do we care about changing habits? (07:50) - What's needed to create behavior change? (10:28) - Developing a growth mindset (11:58) -...

Your Questions Answered | Sprouts, Weight loss, and Salt

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer your questions. Questions Answered (01:25) - How to explore eating new foods, for overall health? (03:48) - What about sprouting? (05:53) - Are alfalfa sprouts toxic? (07:51) - How many is too many...

Gut Health

In this week's webinar, Dr. Klaper, Dr. Miller, and Dr. Marbas answer all your questions about gut health. Questions Answered (00:38) - Dr. Miller on why Gut Health is important. (05:37) - Dr. Klaper on the evolution of Gut Health. (15:33) - What about excessive gas /...

Welcome Dr. Klaper

In this week's live Q&A, Dr. Marbas and Dr. Miller welcome Dr. Michael Klaper to the PlantBasedTeleHealth Team. Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical...

Food Addiction

In this week's webinar, Dr. Miller and Dr. Marbas answer all your questions about food addiction. Questions Answered (02:40) - Dr. Miller & Dr. Marbas on food addiction. (11:27) - Assessing your susceptibility food addiction. (15:45) - Dealing with cravings...

Thyroid Health

In this week's webinar, Dr. Miller and Dr. Marbas answer all your questions about thyroid health. Questions Answered (00:47) - What is the thyroid and what does it do? (06:01) - Dr. Marbas's experience with Hashimoto’s thyroiditis. (10:34) - The importance of...

High Blood Pressure / Hypertension

In this week's webinar, Dr. Miller and Dr. Marbas answer all your questions about hypertension. Questions Answered (00:56) - What is Hypertension? (10:09) - Can you treat a bacterial infection naturally? (12:55) - How to lower cholesterol with a whole food plant-based...

Plant Based Nutrition

In this week's webinar, Dr. Miller and Dr. Marbas answer all your plant-based questions. Questions Answered (01:53) - Getting started on a while food plant-based diet. (02:59) - Do food deliveries create a risk for coronavirus infections? (07:08) - Will drug-eluting...

Your Immune System

In this week's webinar, Dr. Miller and Dr. Marbas answer questions all about the immune system. Questions Answered (02:18) - The importance of a balanced immune system (04:47) - Stress and the immune system (16:52) - What causes IBS, or irritable bowel syndrome?...

Autoimmune Disease

Dr. Laurie Marbas and Dr. Chris Miller from Plant Based TeleHealth answer live Q&A questions about autoimmune disease. Dr. Miller discusses how diet alone was not enough for her to find healing. Questions Answered (02:28) - Can you please address hypothyroidism on...